Back in the spin of things

Back to the dark nights. I'm not why we change the clocks other than the farmers milking in the dark but you can't help but feel that it would still be better having an extra hour in the evening rather than the morning. Personally I'd switch it and have the day entirely during darkness and the keep the evenings bright. It would mean the change of the clocks would be 8 hours instead of 1 and daylight would start at 4pm and it would get dark at 10pm.

Consequences might be a little severe for business but the Bigman and I would eb very grateful if the rest of the UK fitted into this radical change to suit our training!!

Anyway back from NY and back into training. Did a spin and weights session in the house this evening and it was good to be back in the spin of things.

Out with the Bigman and Fit One for definite tomorrow with a threat of the marathon man joining as well. It's going to be great to get out after the rest in NY.