Monday 9 November 2009

Spinning up stage 3 of the Cape Epic

Tonight, Bigman retreated to teh relative warmth of the Cowdenbeath Sports Centre for a spinning class accompanied by The Fit One.

It was a tough session. After forty five minutes Bigman made it look like the swimming pool had moved to a new location with oddles of puddles lying around his spin bike!

After the class, the duo exchanged notes. The Fit One felt it was less than a Col du Cleish. Bigman was hoping it was more like a stage 3

Time will tell!!!

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