Bigman twists his way to new personal best

Bigman looked out of the window to see a foggy damp and cold morning splattered over teh bedroom window. The Fit One was off to Glasgow and so there was going to be no companion for a trip out into the wilderness.

In fact, there was no trip out into the wilderness. Instead Bigman opted for an afternoon of admin and then headed to the gym for a couple of hours sweat before teh footie. He has become quite used to following the charts as he murders monsterous mountains kepping the heart rate up at 145bpm.

A new personal best was achieved in sit ups today with a count of 220. 120 staright forward situps followed by 100 situp and twists.

It feels good.