Watersport seems to have been the theme for the weekend. After getting 'droochit' on Saturday, The Wee Yin and Bigman headed for Perth swimming pool to do some 'indoor' training.
Bigman splashed out a mile swim, often causing the odd tsunami to break out across the side of the pool. It has been a while since he has done the exercise in the pool however it felt good to be back and it looks like this could form a regular part of the winter training regime.
Cheesecake also seems to be the food of Champions.
After a dose of exercise, Bigman headed to the Willow Tearooms for some fine Earl Grey tea and a significant slice of Vanilla Cheesecake. It may not be the Big Apple, however it tasted superb.
Here's hoping the Ironman does not get rusty in his wet New York run!
Aquick hydration and it is out for the weekly fives to get some sprint training done.
Sunday 25 October 2009
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